Alkaline Diet

Alkaline Diet What is the alkaline diet? The alkaline diet is also known as the acid-alkaline diet or alkaline ash diet. Its premise is that your diet can alter the pH value — the measurement of acidity or alkalinity — of your body. Your metabolism — the conversion of food into energy — is sometimes …

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Anti- Inflammatory Food

Your immune system becomes activated when your body recognizes anything that is foreign—such as an invading microbe, plant pollen, or chemical. This often triggers a process called inflammation. Intermittent bouts of inflammation directed at truly threatening invaders protect your health. What does an anti-inflammatory diet do?  Many major diseases that plague us—including cancer, heart disease, …

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Diet plan for Thyroid Disorder

Some Dietary advise for thyroid diseases such as underactive thyroid (hypothyroid), hyperthyroidism, goiter, hashimoto’s disease etc. there are some food (Rightly called as goitrogens) which prevents the regulation of thyroid function. Recommended Diet Plan Flax seeds/ alsi/ jawas: 2 tsp roasted whole or powdered to be eaten daily. Consume whole fruits. Reduce topping with iodized …

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